| Water | 71.54g |
| Energy | 110.0kcal |
| Energy | 460.0kJ |
| Protein | 7.6g |
| Total lipid (fat) | 0.4g |
| Ash | 0.81g |
| Carbohydrate, by difference | 19.65g |
| Fiber, total dietary | 5.4g |
| Sugars, total | 1.82g |
| Calcium, Ca | 36.0mg |
| Iron, Fe | 1.5mg |
| Magnesium, Mg | 43.0mg |
| Phosphorus, P | 125.0mg |
| Potassium, K | 268.0mg |
| Sodium, Na | 241.0mg |
| Zinc, Zn | 1.01mg |
| Copper, Cu | 0.259mg |
| Manganese, Mn | 0.421mg |
| Selenium, Se | 2.6??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.097mg |
| Riboflavin | 0.089mg |
| Niacin | 0.711mg |
| Pantothenic acid | 0.157mg |
| Vitamin B-6 | 0.072mg |
| Folate, total | 104.0??g |
| Folic acid | 0.0??g |
| Folate, food | 104.0??g |
| Folate, DFE | 104.0??g |
| Choline, total | 30.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 9.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 15.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.02mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.9??g |
| Fatty acids, total saturated | 0.066g |
| 12:0 | 0.001g |
| 14:0 | 0.001g |
| 16:0 | 0.054g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.079g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.078g |
| Fatty acids, total polyunsaturated | 0.164g |
| 18:2 undifferentiated | 0.152g |
| 18:3 undifferentiated | 0.012g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.072g |
| Threonine | 0.27g |
| Isoleucine | 0.306g |
| Leucine | 0.572g |
| Lysine | 0.486g |
| Methionine | 0.062g |
| Cystine | 0.097g |
| Phenylalanine | 0.321g |
| Tyrosine | 0.241g |
| Valine | 0.338g |
| Arginine | 0.702g |
| Histidine | 0.193g |
| Alanine | 0.311g |
| Aspartic acid | 0.849g |
| Glutamic acid | 1.291g |
| Glycine | 0.319g |
| Proline | 0.32g |
| Serine | 0.348g |